TOP 5 NEW YEAR’S RESOLUTIONS FOR 2024

New year, new you? As we are well into the first few weeks of the new year a lot of us may have already begun working on our New Year’s Resolutions…

Did you know that 38% of people create New Year's Resolutions for themselves each year? The top resolutions involve improving fitness and diet. However, 80% of the resolutions we create don’t even make it to February!

Could this mean our resolutions may actually be out of reach? Well if you're looking for some achievable resolutions to adopt this year we’ve got you! We’ve put together a list of our top 5 best new year resolutions that will surely be easy to stick to.

1. Get your 8+hours of Sleep

Sleep is definitely not for the weak - in fact it’s the complete opposite, the average person should aim to at least have 8+ hours of sleep each night. Getting your full 8 hours of sleep means you wake up the next day feeling more energised, improves your mood and improves memory!

2. Budget $$$

Having a budget in place allows you to manage your cash a lot better, pay bills on time and save for big purchases in the future. Planning to travel somewhere this year? Get that budget ready to go!

3. Read 5 books

Pick up that book you have been saying you wanted to read! Reading helps your vocabulary, reduces stress and gives your brain a good workout! You can even head to the beach or your local park so there’s no distractions from your daily life.

4. Travel somewhere and not post it on social media

This one might be a hard one, but great for staying in the present and actually enjoying yourself while you are away. Take your pics and save them to upload once you're back from your trip. Your travel buddy will thank you!

5. Clean out your closet/ declutter room

Practice cleaning out your closet and space more often - whether you do this monthly or quarterly this is a great way to help clear and make space for new things! It’s time to let go of things that don’t fit you - we know we need to.